Julie's blog

We’ve explored the internal energy of spring and learned how to defend against external allergens. Today, in the final part of our series, we focus on a condition that plagues almost every modern individual: Dry Eye Syndrome. We will look beyond simple eye drops and discover how to restore moisture from the inside out.

Gong Jin Dan (공진단, 拱辰丹, Gong Chen Dan) Gongjindan is one of the most widely recognized tonics among the public. According to historical texts, the Seui Deuk Hyo Bang (written by Wei Yilin위역림,危亦林 during the Yuan dynasty in China, 세의득효방, 세의득효방, 世醫得效方, Shi Yi De Xiao Fang) states that it strengthens the innate vital energy, promotes smooth circulation of qi, and harmonizes the five organs.

The root of the grapevine, called Podogeun (grape root, 포도근), is also used as an herbal medicine. It was primarily utilized to stop nausea and hiccups, and it was also widely used as a diuretic. However, the Donguibogam adds a caution when discussing grapes, stating that eating too much can cause blurred vision. This appears to be because grapes are a fruit high in sugar, and excessive consumption could potentially lead to the onset of diabetes.